Social media networks are viewed in various ways.
One perspective worth considering is how people use social media networks as a catharsis.
The word, ‘catharsis’ is derived from the Greek word “katharsis” translated as ‘cleansing’ ‘purging,’ or ‘purification.’
People have been using catharsis in religion, psychology, medicine, drama, literature, and healing processes.
In essence, when one experiences a catharsis, according to Greek philosopher, Aristotle, he or she experiences the “purging of the spirit of morbid and base ideas or emotions by witnessing the playing out of such emotions or ideas on stage” The Basic Works of Aristotle (Modern Library Classics).
Psychiatrist Sigmund Freud used catharsis in psychotherapy, whereas, Aristotle and Plato found catharsis an integral part of tragedy expressed in theater.
The new theater is social media
Nonetheless, we can find people who frequent the Internet and use social media networks, like facebook, YouTube, and Twitter, to name a few.
They communicate to others in chat rooms and bulletin boards.; they leave comments on blogs, websites, and social media network groups, expressing their emotions, releasing pent-up feelings, vocalizing their concerns and opinions, and finding comfort in people who share their network activity.
There is a healing effect experienced from a catharsis on social media.
People express their goals, dreams, thoughts, opinions, worries, relationship status, religious thoughts, business opportunities, and feelings on social networks, like facebook, twitter, and YouTube.
They get involved in chat rooms on Yahoo, AOL, and other venues.
They form groups were they share same interests and goals.
They perform various forms of theater in YouTube, comedy shorts, music, photographs, instruction, and short acts.
They also see and hear the tragedies and state of the world.
Examples of a catharsis
A catharsis is similar to when you have a good cry. No doubt, the majority of people who have a good cry inevitable feel better after releasing the unexpressed emotions they have; they ultimately feel a sense of relief.
We experience a sense of ‘suffering’ when we watch a tragic event; we feel a sense of ‘joy’ when we watch or hear comedy.
Our brains release chemicals called ‘pheromones’ when we witness lovers fall in love on the screen or theater.
All of these emotions are felt when we become social engaged in social media networks.
Catharsis is not without controversy. Definitions vary and scientific evidence does not support the idea that releasing constrained emotions or venting automatically produces positive results or changes.
Nevertheless, throughout history people have found joy and sorrow when witnessing others.
Social media networks bring about millions of people who share their emotions to those willing and capable of reading, viewing, and hearing what goes on in the hearts and minds of people who find the ease and comfort of exposing their inner emotions.
What are your thoughts pertaining to social media being a catharsis for many?
Stay informed!
Enjoy this article? Receive e-mail alerts when new articles are available. Just click on the “Subscribe” button above.
Be sure to follow George Zapo on Twitter, Facebook, Google+, Pinterest, and LinkedIn.
In addition, read more of George Zapo’s articles pertaining to public, global, and environmental health at Examiner.

{ 6 comments }





















Read more about Healthy Habits (with George Zapo)