catharsis

 

Social media networks are viewed in various ways.

One perspective worth considering is how people use social media networks as a catharsis.

The word, ‘catharsis’ is derived from the Greek word “katharsis”  translated as ‘cleansing’ ‘purging,’ or ‘purification.’

People have been using catharsis in religion, psychology, medicine, drama, literature, and healing processes.

In essence, when one experiences a catharsis, according to Greek philosopher, Aristotle,  he or she experiences the “purging of the spirit of morbid and base ideas or emotions by witnessing the playing out of such emotions or ideas on stage” The Basic Works of Aristotle (Modern Library Classics).

Psychiatrist Sigmund Freud used catharsis in psychotherapy, whereas, Aristotle and Plato found catharsis an integral part of tragedy expressed in theater.

The new theater is social media

Nonetheless, we can find people who frequent the Internet and use social media networks, like facebook, YouTube, and Twitter, to name a few.

They communicate to others in chat rooms and bulletin boards.; they leave comments on blogs, websites, and social media network groups, expressing their emotions, releasing pent-up feelings, vocalizing their concerns and opinions, and finding comfort in people who share their network activity.

Theater and catharsisThere is a healing effect experienced from a catharsis on social media.

People express their goals, dreams, thoughts, opinions, worries, relationship status, religious thoughts, business opportunities, and feelings on social networks, like facebook, twitter, and YouTube.

They get involved in chat rooms on Yahoo, AOL, and other venues.

They form groups were they share same interests and goals.

They perform various forms of theater in YouTube, comedy shorts, music, photographs, instruction, and short acts.

They also see and hear the tragedies and state of the world.

Examples of a catharsis

A catharsis is similar to when you have a good cry.  No doubt, the majority of people who have a good cry inevitable feel better after releasing the unexpressed emotions they have; they ultimately feel a sense of relief.

We experience a sense of ‘suffering’ when we watch a tragic event; we feel a sense of ‘joy’ when we watch or hear comedy.

Our brains release chemicals called ‘pheromones’ when we witness lovers fall in love on the screen or theater.

All of these emotions are felt when we become social engaged in social media networks.

Catharsis is not without controversy.  Definitions vary and scientific evidence does not support the idea that releasing constrained emotions or venting automatically produces positive results or changes.

Healthy Habits social mediaNevertheless, throughout history people have found joy and sorrow when witnessing others.

Social media networks bring about millions of people who share their emotions to those willing and capable of reading, viewing, and hearing what goes on in the hearts and minds of people who find the ease and comfort of exposing their inner emotions.

What are your thoughts pertaining to social media being a catharsis for many?

Stay informed!

Enjoy this article?  Receive e-mail alerts when new articles are available.  Just click on the “Subscribe” button above.

Be sure to follow George Zapo on Twitter, Facebook, Google+, Pinterest, and LinkedIn.

In addition, read more of George Zapo’s articles pertaining to public, global, and environmental health at Examiner.


1-800-PetMeds Fetch/468x60.gif

{ 6 comments }

Why malaria

by George Zapo

According to the Centers for Disease Control and Prevention, malaria is one of the most severe global public health problems humans face today. My article offers some basic information for your protection and support:

Read the full article →

Why do people celebrate Earth Day?

by George Zapo

People celebrate Earth Day for primarily two reasons. Since 1970, Earth Day ideals and practices have become predominate in many people’s lives. This article provides some of the reasons why we still celebrate this yearly event.

Read the full article →

Human population bottleneck

by George Zapo

Who or what do we have to save? Numerous environmental activists use the phrase “Save the Planet” in their quest for finding methods and more sustainable ways of living. However, planet Earth may not need our help. This article provides an added perspective to environmental issues due to a human population bottleneck.

Read the full article →

Effects of water pollution on people

by George Zapo

The World Health Organization estimates close to 3.2 million people prematurely die every year from infectious diseases spread by contaminated water.

Read the full article →

How is the environment changing?

by George Zapo

Disputes pertaining to our changing environment are ever present. This article provides some basic information with links to other websites that offer additional information for your benefit.

Read the full article →

Why are women victims of domestic violence?

by George Zapo

Domestic violence is an international public health problem. Women with mental disorders, for example depression, anxiety, and eating disorders, are more likely to become victims of domestic abuse.

Read the full article →

You can save a life with two steps and hands-only CPR

by George Zapo

Hands-only CPR saves lives. Unfortunately, most people don’t know how to perform this easy two-step process. Close to 88 percent of cardiac arrests happen at home. Learn how you can be prepared to save the life of someone who may need you help.

Read the full article →

Help me with depression

by George Zapo

Holidays are joyous times for many. Unfortunately, many people become depressed and lonely during the holiday season. Most people who suffer from depression can see improvements if they seek help. My recent article offers some advice and solutions on coping with depression.

Read the full article →

Determining truth

by George Zapo

Truth is essential for maintaining healthy habits, integrity and ethical behavior. My latest article explains how we can determine truth using various methods.

Read the full article →

Cleaning with natural products

by George Zapo

In my latest article, I share some advice on safe alternatives for cleaning products in order to help protect you, your family, and pets.

Read the full article →

Protection from Swine Flu

by George Zapo

Swine flu, also referred to as H1N1, is very contagious and dangerous for human beings. This article provides information on protection and prevention of getting this deadly virus.

Read the full article →

How to prepare for survival

by George Zapo

Though we hope that these occurrences never happen, natural disasters are inevitable. We can all benefit from planning and preparing for survival. Here is some suggestions and valuable information to help protect you, your family, and pets.

Read the full article →

Violence in a relationship

by George Zapo

Is violence in a relationship learned or are we born with the urge to commit violent acts? There are different forms of violence. This article explains the existence of violence within our population.

Read the full article →

Evidence of an overwhelming changing climate

by George Zapo

This article provides some evidence of an overwhelming changing climate. No country owns the Arctic. The sea ice in the Arctic is currently half as thick as it was 30 years ago. Wildlife are on the verge of extinction. People are forced to relocate away from coastal towns. Many concerned people want to save the Arctic from oil drilling, unsustainable fishing industries, and conflict in the Arctic. Read more…

Read the full article →

Causes and effects of water pollution

by George Zapo

Millions of women and children walk for hours to get water from contaminated water sources for drinking, cooking, and hygiene. Close to 4,000 children die every day from preventable waterborne diseases they get from polluted water. This article provides a glimpse of the causes and effects of water pollution and ways we can help to prevent more deaths and illnesses.

Read the full article →

Thinking of drinking

by George Zapo

Many of us take pleasure in a drink now and then; especially when we socialize with family and friends. Drinking can be harmful or beneficial, depending on how much one drinks, their age and health status. In this article, I expose new healthy and scientific findings for people thinking of drinking.

Read the full article →

Save tigers from extinction

by George Zapo

There are only 400 Sumatran tigers left on earth. Three tiger species have already become extinct with more facing the threat of extinction. Save tigers from this controllable imminent threat by staying informed, making smart choices, using your purchase power and spreading the word.

Read the full article →

The importance of nutrition

by George Zapo

Some things in our lives are more important than others. However, nutrition is one of the more important things in life; it is instrumental in our physical and mental development. Yet, each day, close to 15,000 children die due to an insufficient diet, unhealthy habits and malnutrition. In this writing, I share some healthy habits and ways to help us be healthier and live longer.

Read the full article →

For good health

by George Zapo

For good health, longevity and enjoyment we all need quality environments. People throughout the world can benefit from the research and studies Environmental Health Science offers us. This article touches on some aspects of what Healthy People and public health professionals freely and compassionately provide for us all.

Read the full article →

Teenage behavior

by George Zapo

Teenage behavior has been changing for centuries. Recent changes in teenage behavior are part of a recent study by the World Health Organization. This article discusses the findings of this most recent study, as well as some advice to parents and caregivers on quality support for young people. Also, hear what mothers say and wish for their children.

Read the full article →

Is bottled water safer?

by George Zapo

Is drinking bottled water a safe healthy habit? Most people believe drinking bottled water is safer than drinking tap or municipal water. You may be surprised at what research has uncovered with respect to our choices in consuming water. In this article, find out what public health professionals confirm with respect to bottled water compared to municipal or tap water and join in our Healthy Habits Detox Plan.

Read the full article →

10 percent rule

by George Zapo

The 10 percent rule applies to productivity and energy. How do humans get lasting energy? There’s power in the number ten! In this article I explain how we might fit into life’s big picture.

Read the full article →

Poison prevention and control

by George Zapo

Healthy Habits, the Center for Disease Control and Prevention, and the U.S. Environmental Protection Agency are urging caregivers and parents to take preventive steps and avoid poison exposure. This article centers on the dangers of poisons, especially for children and pets. Here are some steps to take to avoid exposure. We’ve also added safe alternatives to products that contain poisons.

Read the full article →

Toxic chemicals in your home

by George Zapo

Many people have inspired action and taken steps towards being safe from toxins in their homes, workplaces, and communities. This article is one in a series of articles we started a few weeks ago to provide awareness pertaining to toxins we are exposed to on a daily basis. This material will cover more life-enhancing and beneficial alternatives for you to consider when purchasing and using everyday household products. We’ve also included information that pertains to personal care products, the fruits and vegetables we eat, and how our consumables affect the health of our pets.

Read the full article →

Toxic chemicals in household products

by George Zapo

This article is part of a series of articles we started a few weeks ago. The focus of the material is geared towards providing information to protect you and your family from poisonous, toxic, and deadly chemicals in your home, community, and workplace. Take a few moments to verify if you’re using toxic household chemicals that cause many of today’s illnesses and causes of death. You’ll also find better, safer, and far less expensive alternatives to most of the products you’re currently using.

Read the full article →

Avoid These Household Toxins

by George Zapo

This is the second article, in the series of articles pertaining to protecting you and your family from toxic chemicals in your home, workplace, and community. In this writing we provide some vital information that exposes how toxins, like bisphenol A (BPA), triclosan, and triclocarbon, are in many products we use on a daily basis. These chemicals cause major health problems like diabetes, thyroid, and hormone disruptions, to name a few.

Read the full article →

Detoxify Your Home From Dangerous Chemicals

by George Zapo

In the following few weeks, I’ll be providing articles on the Healthy Habits blog–vital information pertaining to toxic chemicals in your homes, workplaces, and communities. These dangerous, deadly chemicals are present in many environments. They are putting your health at risk; chemicals that are found in clothing, baby bottles, food containers, cookware, air fresheners, and the receipts you get when making purchases from gas stations, or in ATM transactions.

Read the full article →

The Demise of Wood

by George Zapo

Wood is the most active and used commodity in today’s global economy. And half of all harvested wood is used for fuel. Approximately two billion people depend on wood and charcoal to provide them heat and fuel for cooking. However, more than 1.5 billion people do not have fuel wood to provide for their immediate needs. Additionally, due to deforestation we are losing about 1 acre of old-growth wood from tropical and temperate forests, (the size of a football field) every second, every day. In this article I provide additional information pertaining to the ecological and economical dilemma we are currently facing concerning the demise of wood.

Read the full article →

Overconsumption

by George Zapo

There are various perspectives concerning overpopulation and overconsumption. Nonetheless, there are limits to the amount of natural resources to sustain life. We can practice a number of healthy habits to reduce overconsumption and help to sustain our environment for the immediate future and generations that follow. Recycling is not enough. In this article I share some thoughts on the state of humanity. I also share an important video that explains our current dilemma of overconsumption and the effects on our environment, health and well-being.

Read the full article →

Influences on our health

by George Zapo

Our lives and livelihood depend on how healthy we are. Though we cannot help where we were born or our biological makeup, we do have behavior choices that control whether we live healthier and longer lives. In this writing I provide primary influences on our health and explain how they are inter-related.

Read the full article →

Recognize and avoid email scams

by George Zapo

Malicious scammers and individuals are using emails to lure people into phishing schemes and old-fashioned bait-and-switch operations. In this article I share how to protect yourself from scams and frauds by using healthy habits; know how they work, what they look like, and the necessary steps you need to take to avoid becoming a victim.

Read the full article →

Socialization, Violence, and Mental Health

by George Zapo

Healthy habits are essential for a better lifestyle. Parents who are experiencing domestic violence, marital conflicts, and financial difficulties create poor attachments with their children. In addition, parents who do not use appropriate and effective parenting strategies are more likely to have their children grow up with a tendency towards violent or aggressive behavior. In this article I explain how socialization, violence, and mental health affects children and their relationship with their parents.

Read the full article →

Key players in global health

by George Zapo

More than 1 billion people on this planet survive on less than $1.25 per person per day. Poverty is the main reason people around the globe are suffering from hunger, malnutrition, preventable infectious diseases, and premature death. In this article I offer what is being done and what we can do to help those who are less fortunate and in need of our support.

Read the full article →

Globalization of food

by George Zapo

The food industry is globalized. Food products are transported around the world. However, not all food products we purchase are safe for consumption. In this blog post I share some healthy habits you can use to prevent getting or spreading a foodborne disease.

Read the full article →

The Priority of Giving

by George Zapo

No matter what social, economic, or cultural differences we may have all human beings know what it’s like to be sick, care for the ill or injured, and to mourn the loss of someone they love. Globalization is constantly changing our economy, society, and health experiences. Our health and well-being is interconnected. In my latest blog post I share more on the important topic of you and your health.

Read the full article →

Coping With Violence

by George Zapo

We may try to prevent hardships but they will always be a part of our lives. In this blog post I share some basic information on how you can cope, intervene and prevent violence.

Read the full article →

How to Improve Your Facebook Interaction Rates

by George Zapo

Facebook users have questions on how to improve their interaction rates. In this blog post I share how to increase your exposure and provide motivation for your fans and friends to engage with you.

Read the full article →

How to Generate Online Traffic Using a Keyword Strategy

by George Zapo

In this article I share some thoughts and tools pertaining to increasing online traffic to your blog or website using an efficient keyword strategy.

Read the full article →

Gift giving practices and behaviors

by George Zapo

Gift giving practices, motivation and behaviors vary among many cultures. This article shares how and why gifts are exchanged on a global level.

Read the full article →

A tramp and a dictator

by George Zapo

This writing is a view of how Charlie Chaplin and Adolph Hitler shared the title of “tramp” and “dictator.” It’s also a glimpse of what is possible with the right motivation.

Read the full article →

Time Travel | The Grandfather Paradox

by George Zapo

Is time travel really possibly? In this writing I share what some of the greatest scientists are saying about the possibility of traveling back and into the future.

Read the full article →

Renewable Resources | A Better Alternative?

by George Zapo

Coal ash seeps into our waters, air, and contaminates ponds, kills fish and wildlife, and poisons our fertile soil. Find out more to protect you and your family.

Read the full article →