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How to Save a Life in 12 Minutes Using Hands-Only CPR

Hands-only CPR may help you keep someone alive when seconds really count.  If a person stops breathing, or his or her heartbeat stops beating, 12 minutes can mean the difference between life and death.

According to the American Red Cross — on average, it takes first responders 8 to 12 minutes to respond to a 911 call.

learn hands-only cpr

Hands-Only CPR

Events that affect people’s health can happen in any community.  They may come in the form of disease outbreaks, natural disasters, or every day incidents like power outages and heat waves.

When a disaster strikes, or an emergency event develops, you may be called upon to help save someone’s life — like a family member, a neighbor, a friend, a co-worker, or even a stranger.  It’s critical to make sure that the injured person receives help before emergency responders arrive.

If you know how to administer cardiopulmonary resuscitation (CPR), or hands-only CPR, you may be able to keep someone alive for a few critical minutes.  Those vital minutes gives first responders time to arrive and help the patient.

You can learn the basics of hands-only CPR in less than three minutes.

CPR Technique

Disasters, life-threatening emergencies, near drowning episodes, and heart attacks can happen at any time — day or night.

CPR is a technique that can be exceptionally useful in some unforeseen and severe events in which a man, woman, or child’s heartbeat or breathing has stopped.

Simple actions can help save lives.  The most effective actions require no special training. And hands-only CPR is easy to learn and perform.

Watch this short video and learn Hands-Only CPR in less than three minutes


You may be called upon to help save someone’s life — like a family member, a neighbor, a friend, a co-worker, or even a stranger. Become more informed and prepared.

You can help save a life in a matter of minutes by being able to perform hands-only CPR.  People who are capable of administering CPR can become heroic lifesavers. And this valuable skill improves your community’s health resilience.

More importantly, hands-only CPR helps in saving lives.


Featured image courtesy of Pixabay | Cropped and Resized | CC-BY-SA-1.0


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